When music gets stale, life feels less vibrant and fun. That’s why you need the ‘new music’ people in your life to keep things fresh, so we made you a playlist!
Jam out!
We figured you might like to hear something new. Chances are this playlist has more than a few tracks that you’ve never heard. So, here you go!
9/16/24 WOD
DEUCE Athletics GPP
Make 4 Attempts at
2 Hang Power Clean
1 Power Clean
For Time:
1 Block Run
50 Squats
6th Street Hill Run
40 Jumping Lunges
7th Street Hill Run
30 Push-Ups
Bull Run
20 Burpees
DEUCE Garage GPP
10-10-10
Z-Press
Complete 3 rounds for quality of:
Max Chin Ups
Max Dips
Then, complete 4 rounds for time of:
8 Hang Power Cleans (135/95)
400m Run
-Rest :90-