No one likes to be judged. We’re often happy to judge others, though, aren’t we? I don’t intend to be mean with that opening thought. I actually think humans mean extremely well. Much of our positive intent gone wrong is subconscious, so I figured I’d put a spotlight on a favorite hidden human habit (say that ten times fast) of mine.
We judge ourselves based on our intentions. We judge others based on the result of their actions.
Talk about gaming the system! We’ll win that game every time. And, guess who is the bad guy? Everyone else. How convenient!
Well, now you know what you’re capable of. What are you going to do about it?
8/29/24 WOD
DEUCE Athletics GPP
4 Rounds
8 Pendlay Rows
Complete 3 rounds for quality of:
15 Wide Inverted Rows
15 Weighted Body Saws
12 Zottman Curls
For time:
50 HR Push-ups
1 Block Run
50 HR Push-ups
1 Block Run
DEUCE Garage GPP
Make 4 attempts of the following complex with a Circus Dumbell:
1 Clean
1 Push Presses
3 Push Jerks
Complete 3 rounds for quality of:
6 KB Windmills – Left
6 KB Windmills – Right
Then, complete 3 Rounds for time of:
40 Alt Reverse Lunges
20 Air Squats
16 Athletic Burpees