How do you like your temperature? Your answer, in this case, is literally by degree. Different people will fall in a slightly different place on a spectrum of answers. Like spicy food? Same concept. There’s some kind of spectrum from sorta-spicy, spicy, very spicy, to now-my-mouth-is-injured spicy. You get the idea.
Your bedroom can be sorta clean.
I was reminded yesterday morning in my jiu jitsu practice that not everything is (or should) be treated as a sliding scale. Violence is either all the way on or all the way off. You don’t sorta so violence and if you do, you’ll likely pay a price for it. It’s an extreme case, but there’s a lesson here for all of us.
You shouldn’t sorta get in a fist fight.
Take inventory in your life. Are you doing a tempered version of something that should be a simple “all in” or “all out” type of effort? Chances are you are doing this and you know what needs to change.
Do it.
8/14/24 WOD
DEUCE Athletics GPP
Complete 3 rounds of the following:
4 Power Cleans
Complete the following for time:
7th Street Hill Run
80 KB Swings (71/53)
6th Street Hill Run
40 alt KB Goblet Reverse Lunges
Bull Run
20 Athletic Burpees
DEUCE Garage GPP
Make 3 attempts for load of a 100′ Farmer’s Carry
Complete 3 rounds for quality of:
Max Chin Ups
:20 Top Support Hold
Then, AMRAP 9:
30 Alt Reverse Lunges
20 KB Swings (70/53)
10 Slam Balls