The Grinch is a pessimist. When it comes to movement, he’d probably say things like “squatting is bad for your knees” or “you’ll hurt yourself training hard.”
Not us.
We’re movement optimists and 110 Lincoln has been a Center for Radical Movement Optimism for more than a decade. This artist collaboration was created with the help of the masterful, Sterling Bartlett.
There are three features to the Movement Optimist drop:
- Optimist Crewneck – Light Green
- Cropped Racerback Optimist Tank – Dusty Blue
- Oversized Optimist Tee – Cream White
There’s something for every man and woman who appreciates a positive mental attitude about movement. Grab yours or give a limited edition piece as a gift!
SHOP.
12/18/23 WOD
DEUCE Athletics GPP
Complete 4 Rounds
of the following:
16 Alt. Back Barbell Reverse Lunges
EMOM 15
Minute 1: 10 Fat Bar Inverted Rows
Minute 2: 12 Alternating DB Seated Presses
Minute 3: :40 Max Ball Slams
DEUCE Garage GPP
Take 20 minutes to find a one rep max
Hang Power Clean
Then, with one partner working at a time, complete 8 rounds of:
5 Devil’s Presses (60/40)
10 Toes-to-Bar