LIMITED DROP: Transcend and Include Long Sleeve

Long sleeves, anyone? This tee won’t fit in any one box (SEE: transcendence). Celebrate all things the DEUCE is and is becoming. It’s endless.. just like you! 

“The only way to make sense out of change is to plunge into it, move with it.” – Alan Watts

The sleeves alone on this tee are an adventure of discovery. You’ll find allusions to Louie Simmons, the godfather of Venice (Abbot Kinney), a graph of the three main human energy systems, Wile E. Coyote, Evel Knievel, and more! 

Cop this one-of-a-kind drop NOW! 

SHOP.

12/1/23 WOD

DEUCE Athletics GPP

Complete 4 rounds of the following:
10 Barbell RDL’s

Complete 3 rounds for quality of:
8 Barbell Glute bridges
1 50 Yard Front Rack KB Carry

EMOM 15
Minute 1: :30 Max Double KB Swings(53/35)
Minute 2: 10 Fat Bar Inverted Rows
Minute 3: 12 Front Rack DB Lunges(Total)

 

DEUCE Garage GPP

Bench Press
3-3-3

Complete 3 rounds for quality of:
8 Paused Supinated Grip Bent Over Rows
10 Serrano Presses

Then, complete the following for time:
20-15-10
Knees-to-Elbow
400m Run