“Doubt Your Doubt”

October 19, 2021 | By

While recording the next episode for the DEUCE Racing podcast this past weekend, our next guest made one hell of a succinct, powerful remark on doubt, and it’s stuck with me ever since:

“Doubt your doubt.”

I share this to offer a simple reminder: doubting your ability to perform something, particularly that which you’ve never done before, is completely normal. In fact, it’s an inevitable obstacle in this gig of doing… well, anything!

So reconcile with that doubt, alright? Don’t let it stop you from trying. No need to fight it or flee from it. 

Stay committed, stay moving, stay in the arena. The world’s a better place when you’re going for it.

10/19/21 WOD

DEUCE ATHLETICS GPP

Complete 6 rounds of the following for load:

In 2:00..
2 Power Clean + :30 Active Hang

Then, complete 2 rounds for quality of: 

3 Different Weights Single Arm DB Bent Over Row

Then, AMRAP 15

1 7th Street Corner Carry(50/35)
12 Inverted Rows
10 DB Front Squats
1 Bull Run

DEUCE GARAGE GPP

3-3-3
Tall Split Jerks

Make 4 attempts at the following for load:

1 Hang Clean 
1 Front Squat
1 Jerk

Then, AMRAP 12

12 Box Jumps (24/20)
10 Alt DB Snatches (60/40)
8 Toes-to-Bar

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.