PODCAST: The Mirror of Confrontation

December 11, 2019 | By

Our staff and team culture is rooted in mechanics that are both rare and nearing the edge of organizational leadership style in the world today. Furthermore, these structures that we teach in the Hold the Standard Summit and is supported by the work of Dr. Miller and others leading in academia. 

This podcast with our good friends at WeMove is rich in content and I hope you’ve give it a listen. I promise you’ll learn a great deal and you’ll understand what makes DEUCE different. 

LISTEN. 

 

Logan Gelbrich  

@functionalcoach

12/11/19 WOD

Build to a 2RM hang clean..

 

Then, complete the following for time:

5-4-3-2-1

Front Squats (185/125)

Stone-to-Shoulder (100/70)

1-Arm DB Shoulder-to-Overhead – Each (70/40)

——- 

800m Run

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.