DEUCE Men’s Gathering

October 14, 2019 | By

The DEUCE men and extended family are invited to a social gathering in the name of fun Saturday November 9th starting at 6pm. The casual gathering will take place at Coach Logan’s home (address to be shared with guests who RSVP before the event). Come hang with familiar friends and meet new people who make the DEUCE experience so special.  

We will have unique beverages flowing and cigars to boot. Help us spread the word for a much needed get together with the boys. 

RSVP HERE.

 

Logan Gelbrich

@functionalcoach

10/14/19 WOD

EMOM 20:
Minute 1: 5 Muscle Ups
Minute 2: 200′ Sled Push
Minute 3: 10 C2B Pull Ups
Minute 4: 10 Burpees

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.