Special MLK Holiday Workout

January 21, 2019 | By

**All Regular Classes Canceled in Observance of Martin Luther King Jr. Day**

Join us for a special, large format training day at noon in celebration of the Martin Luther King Jr. holiday. The class will be a thorough training day lasting ninety minutes until 1:30 PM and is open to the public.

Coach Juan and Coach Chris will be leading the vibes, so come have some fun with us in the sunshine on this special holiday. Bring a friend!

 

Logan Gelbrich

@functionalcoach

1/21/19 WOD

Special Surprise MLK Day Workout

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.