FREE Chapter: Developing an Unbeatable Culture

January 9, 2019 | By

We have a litany of incredible educational resources under the Hold the Standard umbrella. Some of them are FREE and others cost a pretty penny. ‘Developing an Unbeatable Culture’ is an eBook that references principles we use here at DEUCE Gym, but this isn’t a read just for gym owners.

Our interactive eBook about the creation of high performance culture can be applied universally and you can get a key chapter for FREE! Not to mention there is an activity at the end of the chapter that can put words to action for you and your team.

Download this short chapter NOW!

 

Logan Gelbrich

@functionalcoach

1/9/19 WOD

Complete the following for reps:
:60 Max Double Unders

Complete the following for time:
30 HSPU

Then, complete 3 rounds for reps:

AMRAP 2
5 Deadlifts (225/155)
5 Burpees Over Bar
-Rest 2 Min-

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.