PRO SHOP: The DEUCE Dad Hat

July 23, 2018 | By

We’re excited to announce a new item in our store. While it’s nicknamed the “dad hat” you need not be a father or a male to enjoy the soft construction of this adjustable hat. The black-on-black hat features the classic diamond “2” logo for a sleek way to represent the best gym on the planet.

This hat is a one time run item, so when they are gone they are gone. Speaking of being gone, we now have a clearance section on the online store. Check the clearance tab for legit DEUCE gear at a legit discount.

SHOP NOW.

Logan Gelbrich

@functionalcoach

7/23/18 WOD

Find a 3RM paused back squat..

Then, complete 3 rounds for quality of:
3x 8 Dead Stop Deadlifts
3x 4 Single Leg Box Jumps (Ea)

Then, with a partner, AMRAP 8
Partner A: 20 Lateral Plyo Skier Hops
Partner B: Max Slam Balls
-Switch-

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.