With a deep respect for skate culture, we’ve launched two new shirts in our apparel line that pay homage to Santa Cruz Skateboards. It dons “DEUCE Gym: Strength and Conditioning” in the classic Santa Cruz typeface on the front.
These tees come in two colors: white and black. Grab a shirt for you or a friend today. They make a great statement inside and outside of the gym!
Can’t make it to the gym. Order online and we’ll ship it straight to your door!
Logan Gelbrich
@functionalcoach
5/2/18 WOD
Complete 3 rounds for quality of:
10 HS Head Touches
10 Box Swing Throughs
10 Straddle Press to HS
Then, AMRAP 3
500m Row
Max Burpees
-Rest 2 min-
AMRAP 3
400m Run
Max burpees
-Rest 2 min-
AMRAP 3
30 Cal Assault Bike
Max Burpees