Rewind the tape. Were you looking for what’s true or were you looking to be right? While the former will always lead to more questions, it does maintain integrity and it puts you on a path towards betterment. The latter, however, isn’t much of an adventure. It’s small, defensive, and, in the best cases, leads to stagnation.
High performance teams and individuals could only hope to be wrong. By definition, these bits of information can be cause for celebration as they are the keys to a better future.
Hoping and praying to be right is no action plan to discover truth. Remember that.
Logan Gelbrich
@functionalcoach
1/29/18 WOD
3-3-3-3-3
Strict Press
2-2-2-2-2
Push Press
1-1-1-1-1
Jerk
Then, Tabata Burpees
*Score is max cumulative total