Whole Life Challenge Finals Saturday

March 16, 2017 | By

**There will be no 9AM or 10AM GPP class this Saturday**

Nearly one hundred and fifty of you enrolled in eight weeks of lifestyle awareness, body transformation, and performance improvement. This Saturday marks the grand finale of the Whole Life Challenge. Congratulations!

Come to DEUCE Gym just before 10AM to prepare for your final performance measurement and the podium ceremony. The most improved participants will win both cash and prizes.

Please enter your body transformation information before the finals this Saturday. If you need to make up your final workout, you must do so before the event Saturday.

Let’s finish strong, challengers. See you Saturday!

 

Logan Gelbrich

@functionalcoach

 

PS – You can still reserve your BodySpec scan at DEUCE Gym this Friday by clicking here!

3/16/17 WOD

AMRAP 30

300’ Sandbag Carry (AHAP)

30 KB Swings (53/35)

1 Rope Climb

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.