The CrossFit Games are Here!

July 22, 2016 | By

The 2016 Reebok CrossFit Games are here! Each year the CrossFit Games crowns the fittest man, woman, and team on Earth. The grueling multi-day event began with a surprise early morning plan flight away from the venue for surprise fitness tests in Northern California.

The bulk of the event takes place at the StubHub Center in Carson, CA this weekend. If you’re looking for some inspiration, this is a spectacle that you don’t want to miss.

Want to participate in some fitness in a new venue? I’ll be leading a CrossFit Strongman demo in the Fan Experience area Saturday at 1PM.

See you down there!

 

Logan Gelbrich

@functionalcoach

 

7/22/16 WOD

5-5-5-5-5

Bent Rows

 

Complete 2 rounds for time of:

1000m Run

10 Cleans (155/105)

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.