Local Beach Clean Up Sunday

May 9, 2016 | By

beachWe’re honored to be included in a remarkable community event put on by Heal the Bay and our friends at Sea Change Recovery. Join us along side Salt Water Therapy, Street Sports, and Juice Served Here in an effort to clean up our beach this weekend.

Meet us all at the Venice Beach Pier Sunday May 15th at 11AM. After a group effort cleaning the beach, we will convened at DEUCE Gym for tacos and Juice Served Here. The tacos won’t disappoint so come hungry.

All are welcome for this unique event whether you train with us or not. After all, who doesn’t like a clean beach? With this many local community group colliding, it’s sure to be a fun time!

See you Sunday!

 

Logan Gelbrich

@functionalcoach

5/9/16 WOD

Every 3 minutes, for 30 minutes complete the following complex:

1 High Hang Snatch

1 Hang Snatch

1 Snatch

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.