Who Are You on a Tuesday?

June 9, 2015 | By

The only sport I really played taught me a valuable lesson. Baseball taught me the monotonous truth that every damn day is the same. There was no Friday Night Lights. There was Monday through Sunday, just like life.

Anyone has a best outfit. Anyone can be great once. Anyone can put on an act. However, who you really are is you on a Tuesday. I’m talking about a Tuesday in the middle of June with no special plans.

Who are you then?

 

Logan Gelbrich

@functionalcoach

 

6/9/15 WOD

Find Heavy Keg Viper Press

AMRAP 8
50′ Sandbag Carry
15 Dynamic Pushups
20 Jumping Lunges

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.