ORIGINAL Nutritionals–WEEK 5: What You Love

February 16, 2015 | By

You can earn your lifestyle points this week by spending ten minutes or more each day doing something you love.

Each week a meaningful sponsor will help us make for a rich challenge experience. This lifestyle challenge is brought to you by our friends at ORIGINAL Nutritionals.

ORIGINAL Nutritionals is leading the way with Omega 3 for athletes. Their liquid fish oil is at the top of the food chain in quality and taste. In addition, their Coco Java Nut Butter pouches may be your best friend as a WLC compliant snack!

This week’s challenge winner will receive a prize pack from ORIGINAL Nutritionals. Play to win!

 

Logan Gelbrich

@functionalcoach

2/16/15 WOD

AMRAP 10
25 KB Swings [53/35]
10 Pullups
5 Deadlifts [205/155]

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.