Whole Life Challenge Info Meeting TONIGHT!

January 13, 2015 | By

Tonight at 8PM we’ll be hosting an informational meeting to cover all of our bases for the upcoming Whole Life Challenge. During this meeting we will discuss the rules of the challenge, various common errors, helpful approaches, and answer any of your questions.

NOTE: This is the most impactful time to be at DEUCE Gym. Get on board!

We will also introduce, Grace McCalmon aka The Real Food Nanny, who will be a resource for everyone enrolled in the competition looking for guidance with regards to nutrition. Grace is Certified Nutritional Therapy Practitioner via the work of Dr. Weston A Price.

Bring all of your excitement and questions to the meeting tonight!

 

Still haven’t enrolled with our team for 8-weeks of intentional fitness? Sign up HERE! 

 

Logan Gelbrich

@funcitonalcoach

 

1/13/15 WOD

Complete 3 rounds for time of:
800m Run
15 Deadlifts (225/155)

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.