‘Bags and Sandbags’ Slated for Saturday

July 17, 2014 | By
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This Saturday is a culmination of good people and good fun. Our event, ‘Bags and Sandbags’ is a hybrid event that’s part strongman social, part corn hole tournament. With a keg of beer, food, activities, and good company we invite you to join us this Saturday. Bags and Sandbags-01

There will be a two-on-two corn hole tournament to entertain some healthy competition. In addition, the sandbags will be put to use for an opt-in style strongman social event. There will be a leaderboard and all!

If you haven’t yet, make your attendance ‘Facebook Official’ by clicking here. All are welcome so help us spread the word. As a pre-CrossFit Games event, even our out of town folks are welcome to join.

 

 

Logan Gelbrich

@functionalcoach

 

 

7/17/14 WOD

Complete 5 Rounds for time of:
7 Touch & Go Power Cleans (135/95)
200m Run
10 Toes to Bar
-Rest 1:1-

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.