Twice yesterday I heard a couple of our women at the gym (at different times of day) mention that the workout was “fun.” I took notice because, if you saw what I saw, it looked more like a bloodbath than a rockin’ good time. “Fun” wouldn’t have been my first descriptor.
These girls meant it. And, though I jokingly questioned them on it. I knew exactly what they meant.
Believe it or not, if you put the right people in the room with good energy and direct actions towards self betterment, anything can be fun!
Logan Gelbrich
@functionalcoach
2/13/14 WOD
“Fran”
21-15-9
Thrusters (95/65)
Pull Ups