You’ve heard us beat our drums and the “Play to win!” tag line. Surely, this challenge is not about any real tangible winnings as everyone who plays to win will walk away with priceless improvements in how the look, feel, and perform. In addition, we all will live a post challenge life knowing things like:
1. Eating clean is possible.
2. Crazy things happen when you take care of simple things like food, movement, sleep, and hydration.
3. We’re all susceptible to poor habits and such habits often go unnoticed when you aren’t aware (or logging points).
Fast feet!
There are, however, real prizes for those of your that have navigated this challenge with extreme dedication. We award prizes for the first, second, and third place finishers overall. In addition, we award another prize called ‘The Spirit of the Challenge Award,’ which goes to the person who best lived the essence of the game. Here’s what’s in store:
1st Overall – $500 Cash
2nd Overall – $250 Cash
3rd Overall – $100 Cash
‘Spirit of the Challenge’ – ???
As we descend into the final month of challenge life, let’s finished with renewed strength and dedication. The leader board is anyone’s game when all three components (lifestyle points, performance, and physical transformation) are combined.
Play to win!
Logan Gelbrich
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Tuesday’s Workout:
Strict Press
5-5-5
Complete the following for time:
21-15-9
BB Thrusters (95/65)
Burpees
