FFOTB Events: Nocturnal Youth @ O’Brien’s on Main

As you all know, we love to brag about our eclectic student body. “The Nation” is a talented group of local artists, cooks, entrepreneurs, and various subject matter experts. FFOTB celebrity, Jacob Hassett, who’s known for his calm demeanor, style, and maturity has another talent. He’s an incredible musician.

Jacob’s band, Nocturnal Youth, is playing in our neck of the woods this week and we couldn’t draw up a better suited event for our community. Join us at O’Brien’s on Main Street Wednesday August 15th at 10:00 PM for the show!

Logan Gelbrich

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Monday’s Workout:

4 rounds for reps and time:

1) AMRAP 90 Seconds KB Squat Cleans (R) then run 200m

2) AMRAP 90 Seconds KB Squat Cleans (L) then run 200m

3) AMRAP 90 Seconds KB Squat Cleans (R) then run 200m

4) AMRAP 90 Seconds KB Squat Cleans (L) then run 200m

**Rest 2 min. between rounds