Yup! It’s back on the schedule, folks. We’ve moved our awesome fitness and yoga power hour, featuring Mary Beth LaRue, to Thursday May 24th at lululemon Santa Monica from 8:15-9:15 PM. We will have the entire floor to ourselves and the event will be open to the public.
Oh, happy day!
Quite honestly, I can’t say I’ve ever seen or heard of an event quite like this one. We will harmonize functional fitness with the undeniable power of yoga in a fun, loose atmosphere. The event will be a wonderful taste of fitness as executed at FFOTB and yoga as made famous by Mary Beth, one of the city’s brightest yoga stars. Come out and have some fun. Feel free to bring friends or family as this event is free.
Yin. Yang. Yup!
Logan Gelbrich
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Thursday’s Workout:
For time:
10-8-6-4-2 Sandbag Clean & Press
100 Yard Shuttle