We’ve announced weekends like this before in the past, but April 13-15 is our EXCLUSIVE weekend retreat at The PIT in Arroyo Grande. This means we’ll have the most rich experience available built on community and camaraderie. As an alum of this experience, I can attest to how powerful and fun this will be with the FFOTB family.
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If you’re interested, you’ll need to act fast because space is limited. To confirm your place on the trip you need to submit a $100 deposit by this Thursday at 9:00 PM. The trip includes lodging, snacks, transportation around Arroyo Grade, and some meals, as well as world class coaching including team building, meditation, yoga, and more. This is the type of event that the experience is exponentially greater with commitment early, plus it’s cheaper if we get 12 or more on board. This is a great chance to clear you mind and grow.
Let’s keep the ball rolling after the challenge and find some real clarity in a weekend together– Join me!
Logan Gelbrich
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Tuesday’s Workout:
AMRAP 4
4 Power Cleans (115/75)
40 Jumping Jacks
Rest 4 Min
AMRAP 4
4 Front Squats
40 M Sprint
Rest 4 Min
AMRAP 4
4 Push Press
20M Broad Jump
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