*The Route 56 Challenge: Day 52*
This Saturday, March 10th, is The Route 56 Challenge finals. Yup, that’s right. It’s time to put on our game faces and compete. This Saturday marks the end of our biggest challenge yet. It’s been 8 weeks of diligent decision making, up & downs, and unimaginable progress. It goes without saying that Saturday will be a celebration!
Student and Teacher. Anthony and Danny.
Heat times will be emailed to all challengers today, as well as details for our post challenge extravaganza. Please respond to the email to confirm you’re attendance to the finals and/or the party.
Which challengers will take home 1st, 2nd, and 3rd prize? And, who will be crowned Spirit of the Challenge?
Good luck!
Logan Gelbrich
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Tuesday’s Workout:
Complete the following for time:
25 Alternating 1-Arm KB Swing
400m Run
25 KB Cleans (Right)
25 KB Cleans (Left)
400m Run
25 KB Snatches (Right)
25 KB Snatches (Left)
400m Run
25 Alternating 1-Arm KB Swing
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