Originally born out of the pandemic, the first ever holiday market was a community-based effort to help the small business owners in our community stay afloat with an open air market. Join us December 18 from 5-7pm for the second installment of the DEUCE Holiday Market at 110 Lincoln Blvd.
Do you have a small business? Step one of this process is to invite you all, the extended DEUCE family, to submit your desires to be a featured seller at the event. The market is open to businesses of all types from restaurants, service-based companies like massage and chiropractic to artists and clothing brands. Please submit your interest in selling via email to lacey@deucegym.com.
Don’t have a small business? Come do your holiday shopping with us to support the gym community that holds us all together.
See you in the yard!
12/6/21 WOD
DEUCE ATHLETICS GPP
Complete 5 rounds for quality of:
5 Anderson Front Squat
12 Body Saw
Then, AMRAP 5
10 DB Push Press(45/30)
30 Double Unders
-Rest 3 Minutes-
AMRAP 5
8 Push-ups
30 Double Unders
DEUCE GARAGE GPP
Take 15:00 to Find a 1 RM Clean + Jerk…
Then, complete the following for time:
2K Row
Then, complete 3 rounds for quality of:
1:00 Plank Hold
-1:00 Rest-