Join us for a special community workout this Labor Day at 110 Lincoln Blvd.! We’ll be hosting men and women of all fitness levels starting at 10:00am and you’re invited!
We will be doing Hotshots 19, which is a tribute workout dedicated to the nineteen Granite Mountain hotshots firefighting team that lost their lives June 30, 2017 battling a fire in Yarnell, AZ.
We invite you to come watch, workout, or both! You can register here.
See you in the yard!
9/6/21 WOD
DEUCE Athletics GPP
-CLOSED-
DEUCE Backlot GPP
-CLOSED-
DEUCE Garage GPP
“Hotshots 19”
Complete 6 rounds for time of:
30 Squats
19 Power Cleans (135/95 lb)
7 Strict Pull Ups
400m Run