I saw a poet share a question today that resonated. It went like this:
“What’s more important: what you did today or what you remember you did today?”
I think this resonated with me because I often have such a difficult time answering basic questions from people like, “What’d you do today?” I think I share the sentiment with most all of you that life seems to be moving at an increasingly fast pace. Shifting the focus to what we remember seemed to bring significance to some parts, while other parts fell away as if they never happened.
I like to say, “Let’s make a memory.” It sounds like I’d better act like it.
5/27/21 WOD
DEUCE ATHLETICS GPP
Complete 5 rounds for quality of:
5 KB Windmills (ea)
20m Kettlebell Waiter Carry (ea)
15 Banded Lateral Raise (ea)
Complete the following for time:
50-40-30-20-10 Double Unders
5-4-3-2-1 Man Makers (45/30)
Finisher: 50 Hollow Rocks
DEUCE BACKLOT GPP
Take 10 minutes to build to a 1RM Snatch..
Complete 5 rounds for time of:
30 Alt Low Box Skier Shuffle
30 Alt Goblet Reverse Lunge
30 KB Swings (53/35)
-Rest :90-
Then, every 4 minutes for 20 minutes, complete the following for time:
12 Jump Squats
200m Run
DEUCE GARAGE GPP
Take 10 minutes to build to a 1RM Snatch..
Complete 5 rounds for time of:
30 Alt Low Box Skier Shuffle
30 Alt Goblet Reverse Lunge
30 KB Swings (53/35)
-Rest :90-
Then, every 4 minutes for 20 minutes, complete the following for time:
12 Jump Squats
200m Run