The two day adaptive leadership course is moving to a recurring host site model. Shrinking the number of events and making them more of a destination, the course
will meet in the following cities in the following dates:
- Nashville, TN – March 7-8
- Los Angeles, CA – March 28-29
- Barcelona, Spain – May 23-24
The first three people to enroll get $250 off with code the following codes:
- TOP3INNASH – Nashville
- TOP3INLA – Los Angeles
- TOP3INBCN – Barcelona
Logan Gelbrich
@functionalcoach
1/6/20 WOD
Find a1RM Clean..
Then, complete 5 rounds for reps:
In :90..
10 Burpees
Max OHS (95/65)
-Rest :90-