Did you know the online store has a newly added clearance tab? This is where you will find all of the DEUCE gear that we need to clear out to make way for new designs. This means you can score rad apparel for cheap.
These deals are available both in-store and online, which means you can have these items shipped to your doorstep in just a few clicks. Products are updated regularly, so check back often!
Logan Gelbrich
@functionalcoach
7/30/18 WOD
Make 6 attempts at the following:
Verbal Reaction 3-Cone Shuttle Sprints
Then, complete 3 rounds for quality of:
6 Depth Jumps (from 6″)
12 Banded Dimmels
Then, AMRAP 6
400m Run
Max Shoulder-to-Overhead (155/105)
-Rest 3 min-
For time:
[AMRAP Score] Shoulder-to-Overhead
400m Run