Everything in Life is Easy

August 24, 2015 | By
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There are days that I wonder what the hell I could ever offer you all. It often feels silly that I should even be speaking to you all, many of which are older and more experienced than I, about anything meaningful. Today is one of those days.

If there ever was a person you all ought to listen to it’s this gentleman. I’ve listened to this speech half a dozen times and it will make you laugh, smile, cry, and feel a great sense of pride every day time.

I’m no Roy. Since I’m not, everything in life is easy.

 

Logan Gelbrich

@functionalcoach

8/24/15 WOD

Find a heavy triple log shoulder to overhead..

 
Then,  complete 7 rounds for time of:
5 Chest to Bar Pullups
7 Burpees
200′ Shuttle

**Rounds begin every 2 minutes

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.