[youtube=https://www.youtube.com/watch?v=5u9zzwQ2zO4]
—
Today is your day!
Logan Gelbrich
—————-
The “Better than Yesterday” Challenge
For time:
400m Run
———
21-15-9
KB Front Squats
Burpees
———
400m Run
[youtube=https://www.youtube.com/watch?v=5u9zzwQ2zO4]
—
Today is your day!
Logan Gelbrich
—————-
The “Better than Yesterday” Challenge
For time:
400m Run
———
21-15-9
KB Front Squats
Burpees
———
400m Run