I hold this poem in a deep place inside my heart. Take a moment..
[youtube=https://www.youtube.com/watch?v=is1WlBBakUI&feature=related]
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What if?
What if.. every gym didn't have to be the same?
Logan Gelbrich
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Saturday’ s Workout:
“Better than Yesterday” Challenge Training
2 Rounds:
200M Run
12-9-6
KB Front Squats
Burpees
200M Run