FFOTB Event: Crush Cancer Kick Off Party

Join us this Saturday August 10th at 3 PM at DogTown CrossFit for a social look at this years Crush Cancer fundraising event. The event will be a chance for the event organizers to talk about what’s in store and for the various gyms and community members to get together.

Who? You! And, anyone else interested in raising money to defeat cancer.

When? 3 PM –  This Saturday (August 10th)

Where? DogTown CrossFit – 2890 La Cienega, Culver City, CA 90232

What? Great people, a great cause, good food, and beer!

Why? We are on a mission to help DogTown CrossFit crush last years fundraising efforts of $113,783

We all have been affected by cancer in some way or another. I have found that their is a certain potent ability for folks in our community and communities like it to get things done. This is our chance.

Join us!

 

Logan Gelbrich

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Friday’s Workout:

Complete the following for time:
Run 800m
Then, 2 rounds:
45 Push Ups
30m OH Walking Lunge (45/25)
15 Burpee to Plate
30m OH Walking Lunge