DEUCE Gym Event: Atlas Stone Making Party

All this work and no play has got to stop. So, this Saturday we’re going to do a little bit of work, and a ton of socializing. At 2PM, we are getting together to:

1. Make Atlas Stones

2. Eat, drink, and be merry!

There’s already a large group committed to join us, so spread the word and check out the event on Facebook. The event will take place at DEUCE Gym (110 Lincoln Blvd. Venice, CA 90291). We will provide the concrete, all you need to do is bring your own food and beverages.

New stones cooking in the yard.

New stones cooking in the yard.

All are welcome.

 

Logan Gelbrich

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Thursday’s Workout:

Spend 20 minutes on Inversions

4 Rounds:
30 sec Max Pushups
1 min Max Candlestick Roll
25m Spiderman Walk
-Rest 2 Min-