Our friends at lululemon will be playing host to another wonderful event unlike anything you’ll find anywhere else. If you joined us last time for our Yoga + Fitness Power Hour, you can attest to the unique blend of 30 minutes of functional training paired with 30 minutes of yoga.
World renown yoga teacher and fellow lululemon Ambassador, Mary Beth LaRue, and I have created an hour of harmony between functional training and yoga flow. Not to mention, the entire atmosphere will be loose and fun, because let’s be honest this event is largely about the Movember mustaches.
If you’re like me and don’t have a mustache, have no fear. lululemon is supplying fake mustaches for all in attendance. The event is FREE so be sure to spread the word.
Let’s have a fun night of laughs and movement!
Logan Gelbrich
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Friday’s Workout:
AMRAP 20
10 Burpees
15 Front Squats (155/105)
400m Run
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