Calibrating Bars: The Power of Training Partners
I know the difference between someone with a great training weight on the bar and someone who is sandbagging. When I looked across the yard in a recent Sunday Service …
Dialing in Asynchronous and Synchronous Work
The lowest hanging fruit in resolving your work frustrations could be this. Forcing yourself and others to work synchronously for more asynchronous tasks is time wasted and draining. The opposite …
Snowballs, Fitness, and Making This All Really Easy
First of all, what a hilarious suggestion that this be easy. But, stay with me. Fitness, being fit, and maintaining a movement practice is far from easy in a modern …
Sliders in the Dirt: A Super Power Twenty Years Later
Want to know which hitters have success swinging at sliders in the dirt? No one does.. that’s who. It doesn’t matter how “good” you are. No one is having success …
Defining a Lower Entropy State of Consciousness in One Word
One popular perspective of human consciousness makes a connection to entropy. Entropy, of course, refers to a process of decline into less singularity and more and more chaos. According to …