Break Your Brain, Please

There’s a dangerous thing about having a human’s mind. We get stuck on loops. I’d bet, in fact, that you’ve got some major assumptions going on in your head that are limiting your ability to be big in the world.

Break your brain for the better. 

Here’s some frame shattering perspectives to switch up your day:

The world’s most prolific singer, songwriter (Bob Dylan) doesn’t sing particularly well. 

The world’s largest provider of hospitality (Airbnb) owns no property. 

The world’s largest taxi service (Uber) owns no cars. 

I read those three facts and remember that I don’t know anything about anything. So, why not have an open mind and keep pushing?

2/19/25 WOD

DEUCE Athletics GPP

Complete 4 rounds of the following:
6 Paused Lat Pulldowns

Complete 3 rounds for quality of:
10 DB Pullovers
10 1-Arm DB Z-Press (ea)
:20 L-Sit Hold

AMRAP 12
10 alt DB Snatches (60/40)
15 Slam Balls
40 Double Unders

 

DEUCE Garage GPP

6-6-6-6
Z-Press

Complete 3 rounds for quality of:
10 DB Floor Presses
8 Heel Elevated KB Sotts Presses ea.
80% Max Push Ups

Then, complete the following for time:
400m Run
—————
50 Burpee Box Jump Overs
—————–
400m Run