Ready for a racket-free physical therapy offering? We’ve invited Unity Physical Therapy to join us at the DEUCE Campus for a movement optimistic treatment perspective that isn’t trying to take your money and keep you in physical therapy purgatory.
After two remarkably successful launch events, Dr. Shayan Safar is moved into the North Campus building to see clients. Dr. Safar offered FREE movement screens for nearly 20 DEUCE Gym students and took on a full day of full-one hour sessions with proceeds going to victims of the LA Wildfires.
These services are open to both students and non-students of DEUCE Gym.
Our physical therapy office is now open by appointment only. You can connect with Dr. Safar via email here to secure your session today.
2/11/25 WOD
DEUCE Athletics GPP
Complete 4 rounds of the Following:
5 Sumo Box Squats
Complete 3 rounds for quality of:
10 Alternating DB Lunges (total)
8 Negative Body Saws
20 Banded KB Swings
EMOM 12
Minute 1: 6 Devils Presses
Minute 2: 8 Dips
Minute 3: :40 Max Plyo Boxes
DEUCE Garage GPP
8-8-8-8
Tempo RDL (42×1)
12
Split Squats ea. @RPE 9
Then, 6-6 @ top weight
Then, complete 2 rounds for time of:
800m Run
15 Up Downs