‘Hold the Standard’ Podcast Returns for Season 2!

The unique digital listening experience of ‘Season 1’of the Hold the Standard Podcast that garnered a cult following is back! ‘Season 2’ is all about leadership as the means through which we can transverse life’s most important challenges. 

Episode 1 is live NOW!

In this episode, we welcome Zack Parker—a former 10-year professional baseball player turned filmmaker and past-life regression guide. Zack’s unconventional journey reveals how embracing creativity can help you meet the next version of yourself, even when you don’t know what’s next.

From navigating professional sports to producing the acclaimed film Thunder Road and exploring spiritual growth, Zack shares how curiosity, failure, and relentless exploration shaped his life. This episode is packed with insights on overcoming self-doubt, understanding the power of taste in creativity, and learning to “work it out” instead of waiting for things to work out.

Whether you’re striving for personal growth, building a business, or simply facing life’s uncertainties, this conversation will challenge you to choose leadership and embrace the unknown. Tune in, and get ready to reframe how you think about failure, creativity, and what’s possible. Learn more about Zach’s work called Narrative Recalibration here. 

Welcome to Season 2. Choose leadership. Choose creativity.

LISTEN to Episode 1, Season 2.  

WATCH Episode 1, Season 2.

12/23/24 WOD

DEUCE Athletics GPP

Complete 4 rounds of the following:
10 Curtsy Lunges (ea)

Complete 3 rounds for quality of:
10 Staggered Stance Landmine RDLs (ea)
10 1 1/4 KB Heel Elevated Goblet Squats
8 Banded Bench Rotations (ea)

AMRAP 12
6 DB Manmakers (60/40)
Corner Run

 

DEUCE Garage GPP

Find a heavy Deadlift…

Then, AMRAP 10
30 Squats
20 Lateral Plyo Skier Hops
10 KB Swings (53/35)