Surfers and grapplers, rejoice! We’ve finally brought back the fan favorite DEUCE ‘Hold the Standard’ rashguard.
Represent well, folks!
Whether you’re hitting the mats or hitting the waves, you can now do it in style. These sold out quickly last time, so jump on it!
SHOP.
12/3/24 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
5 Glute Bridges
Complete 3 rounds for quality of:
10 1-Leg DB Negative Glute Bridges (ea)
:25 Star Fish (ea)
EMOM 12
Minute 1: 3 Hang Power Cleans
Minute 2: 40 Double Unders
DEUCE Garage GPP
7-5-3-6-4-2
Bench Press
8-8-8-8
Seated Behind the Neck Press
Then, complete 3 rounds for time of:
5 Power Cleans (185/105)
50 Double Unders