DEUCE Gym’s Guide to Spotify

Nothing sounds better than great music picked by someone else. We’ve got you fully covered no matter the vibe you’re looking for. 

Good, good music. 

Over the years we’ve collected some notable Spotify playlists. We invite you to pursue the titles below to see if they lead you to your next remarkable listening experience: 

Remember, the key isn’t figuring out what the best music is. It’s playing the right music at the right time to make the magic happen. 

Keep going!

10/5/23 WOD

DEUCE Athletics GPP

EMOM 5
2 Seated Box Jump

EMOM 10
2 Hang Cleans

For Time:
With a partner
1 6th Street Hill Run
100 Deadlift (155/115)
1 Bull Run
80 Inverted Rows
1 7th Street Corner Run
60 Burpees Over Bar

 

DEUCE Garage GPP

Take 15 minutes to find a heavy hang power clean..

4-4-4
Halting Clean Deadlift

Then, AMRAP 12
2 Broad Jumps (7’/5’)
4 Pull Ups
6 Push Ups
8 Squats