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A few weeks back I posted an intriguing question to Facebook, mostly to spark some thinking. It worked. The question was: “Is eating well and exercising for two years only …

Surely, we aren’t training for the military. There’s not a championship to be won, either. However, I think there’s something to be said for keeping not just you, but your …

No matter how good your stuff is, you’ve got to get your head out of your bubble and look around. It’s dangerous. I’m warning you. You’ve got a passion for …

No, you’re right. I am not your dad. But, I am your coach. People just like you come to me every single day with questions — very big questions. “I …

I was inspired a bit by Jim Laird to talk about this concept. Though I didn’t hear him expand upon this concept much, hearing him talk about telling his people …