worldview

We naturally like to associate. It’s comforting and safe. The love and support of feeling like you belong, in fact, is one of life’s most important feelings. Attachment to a group, …

“Start the car! This is heavy, alright?!” That’s what the woman in front of me in line at CVS screamed to her husband late last night. She had a twelve …

Dear Fitness Professional, I need your help. So, I’m exercising regularly, but I’ve yet to dial in my nutrition. I’m totally willing to fork over gobs of cash and workout …