women

**No classes in celebration of our freedom in the Unites States** It’s officially summer and one day each year is devoted specifically to recognizing that we get to walk around …

I am sitting here after sweeping the floor of the office at the new gym (DEUCE Gym) for at least the sixth or seventh time. We are once again tired …

This day, April 12th, marks two years of Functional Fitness on the Bluffs in business. Exactly two years ago to the day, I watched Danny lead three brave souls through …

In college, I was fortunate enough to play for one of the few NCAA Division I programs that had it’s own team sports psychologist. It was progressive and it made …

Amazement. Pure, simple amazement. That’s how I’d describe the daze that I’ve been in now for a day and a half. Our women who participated in Saturday’s ‘Femme Royale’ Competition …