weight-loss

How do you like your temperature? Your answer, in this case, is literally by degree. Different people will fall in a slightly different place on a  spectrum of answers. Like …

What are your words worth? Hypothetically, imagine breaking down on the dollar value of each word you spoke. It’s an interesting self-reflection. If you follow the metaphor to the end, …

He was one of those Uber drivers that held conversation the whole ride. But, he was so charismatic and interesting that I didn’t mind. My guy lived a remarkable life …

Which is it? Should we chase objective outcome-based goals and desires like a body change or a new lift record? Or, should we give those up to fall in love …

In the following three articles, we will discuss the nervous, myofascial, and circulatory systems and how they can be driven to affect positive performance outcomes. None of these systems exist …