Physical Therapy is LIVE at DEUCE Venice
Ready for a racket-free physical therapy offering? We’ve invited Unity Physical Therapy to join us at the DEUCE Campus for a movement optimistic treatment perspective that isn’t trying to take …
weight-loss
PODCAST: Andy Petranek on Transcendent Leadership
In this insightful episode of Hold The Standard Podcast, I sit with Andy Petranek, a Marine, musician, entrepreneur, and co-founder of the Whole Life Challenge, and we explore the intersection …
Ready to Enter the Non-Physical?
Yeah, yeah… we’re a gym. We get it. But, this blog is notoriously not limited by those bounds and there’s a powerful topic that’s emerging like many explosive changes: At …
The Secret Human Habit Every Trainer Knows About You
Any coach who has written workouts for a general population has at one point or another seen confirmation of this. Sure, people are willing to do hard things in the …
PODCAST: Chef Antonia’s Lessons of Grit, Growth, & Greatness
In Episode 3 of Season 2 of the Hold the Standard Podcast, I sit down with celebrity chef, restaurateur, and TV personality Antonia Lofaso for a raw and inspiring conversation …