ECO HEADS – WLC WEEK 2: POSITIVITY JOURNAL
Whole Life Challengers, you can earn your lifestyle points this week by writing three separate positive things in your reflection each day. These things can be “things you’re grateful for, …
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When Rooting for Your Team Halts Thinking
Everyone wants to put you on a team. Whether it be political, ethical, or it has to do with fitness or nutrition, there’s this constant need to polarize things. Sure, …
Perception Neutralized
There’s a certain neutralizing quality of performance, isn’t there? It cuts ruthlessly through the ‘bull crap,’ if you will. Depending on your disposition, the black and white messages that the …
Need to Justify? Stop it!
Do you know that feeling when your actions are “justified?” It feels good, right? In that way, everyone wants to justify why things deviate from the plan. They’ll say, “Man, I …
Caveman Coffee – WLC Week 1: Mindfulness
The Whole Life Challenge is underway. With 120 men and women making up Team DEUCE, the next eight weeks is going to be a great story of transformation and hard …