DEUCE Day with lululemon Santa Monica
This Sunday February 22nd we’ll be taking over lululemon’s flagship Santa Monica store. Join us on the 3rd Street Promenade for a full day (11AM-5PM) of good food, beverages, and people. …
volleyball
ORIGINAL Nutritionals–WEEK 5: What You Love
You can earn your lifestyle points this week by spending ten minutes or more each day doing something you love. Each week a meaningful sponsor will help us make for …
Wanting to be at the Front Isn’t Enough
The unequivocal one step process to becoming a great leader is a bit confusing. Leaders want to be “the man,” the front of the room, the head honcho, right? Well, …
The Model Student
During our recent powerlifting seminar put on by none other than Shane and Laura Sweatt, there was talk of Eastern European strength sports and the sports scientists that paved the …
It’s OK! You Didn’t Know..
Here’s the thing… When you got into this, you didn’t know what you didn’t know. Surely, though, with each day you’re learning more about your body, what it’s capable of, …